“The Power of No: Because One Little Word Can Bring Health, Abundance and Happiness”, by James Altucher and Claudia Azula

The book is centered around stories told in turn by authors. These are personal stories and examples. I read the book in 2015. I find it continuously relevant in professional and personal environments.

Any project manager finds him/herself overwhelmed with demands and requests. The book offers tips on how to regain the control of your project. As they say, “it is you who manages the project, not the other way around”.

The-Power-of-No

Of the tips of interest, I collected for instance:

– how to say No to stress;

– how to get unstuck;

– what thoughts are useful or unuseful or how to separate yourself from your brain;

– burn the excuses (“I cannot change”, “I have too many responsibilities”, “what would they say”….);

– “no-complaints” diet.

I loved the concept of “Homo luminous” this book introduced. The book suggests quite a few practices/exercises to make it happen. Gratitude is one of them. This part inspired me to start sending hand-written Winter Holidays cards, to express my gratitude to anyone who has done me a favour or was of good service and/or made a difference in a project.

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